fitandfruity:

Ready for the challenge? #happyhealthyholidays starts November 1st and continues until the beginning of the new year! Remember to follow your sponsors on tumblr: imgonnamakeachange, fitchris25, and myself (fitandfruity) & on instagram @natashaxjade, @fitchris25, and @fitandfruityy. Find more info on Natasha’s blog and join in the fun!
Download the printable #happyhealthyholidays daily planner to stay focused and on track during the next two wonderful months!!

fitandfruity:

Ready for the challenge? #happyhealthyholidays starts November 1st and continues until the beginning of the new year! Remember to follow your sponsors on tumblr: imgonnamakeachange, fitchris25, and myself (fitandfruity) & on instagram @natashaxjade, @fitchris25, and @fitandfruityy. Find more info on Natasha’s blog and join in the fun!

Download the printable #happyhealthyholidays daily planner to stay focused and on track during the next two wonderful months!!


survival-of-tha-fittest:

aglynny:

You guys are bearing witness to my first ever size small t-shirt! 

Talk about a non-scale victory. From 1x to Small. I’m so very proud.

NSVs are the best! way to go!!

survival-of-tha-fittest:

aglynny:

You guys are bearing witness to my first ever size small t-shirt!

Talk about a non-scale victory. From 1x to Small. I’m so very proud.

NSVs are the best! way to go!!

(via journey2ahappierme)


tonedbellyplease:

BANANA ICE CREAM. How do you make it?

  1. Slice up your bananas.
  2. Throw ‘em in the freezer until icy and cold.
  3. Blend blend blend.
  4. Add just a splash of milk.
  5. Devour.

(via imgonnamakeachange)


Best part of pumpkin carving!

Best part of pumpkin carving!


Put our mini strobe lights in the pumpkins :) #pumpkin #october #halloween #strobe



Whoop whoop, our second challenge is here! For those that enjoyed #teamnocheats, here is #happyhealthyholidays! A challenge that takes place November First through January First of 2015 - this is your way to stay on track with your healthy lifestyle through one of the most difficult times of the year. The holiday months are known to take a toll on people, both mentally and physically. The average person gains between 8 and 15 pounds during this time! This is your way to combat that! 

The hashtag challenge and the yoga challenge are optional! They are both a way to keep you on track with the challenge but are not necessary. You can participate on both tumblr and instagram! Pictures, word posts, videos, whatever you want! Just hashtag it as #happyhealthyholidays :) 

The creators and hosts of this challenge are myself, fitchris25 and fitandfruity. You can also find us on Instagram under natashaxjade, fitchris25, and fitandfruityy. Be sure to tag us in your posts on both tumblr and instagram so we can see your stuff! :) 

There will also be mini-challenges (once a week) for you guys to participate in! Winners of the mini-challenges will be feature on our blogs and Instagrams :) 

Remember that this is not a strict challenge, if you miss a day or fall of the wagon, it’s no problem! We want you to be happy and healthy during these holiday months (and for life), so do what works for you. Make this your challenge.  There is no one right way to do this challenge. Everyone’s will be different and that is 100% ok :) 

Just reblog this post, and feel free to repost it on Instagram/Facebook/etc and spread the word!

(via fitandfruity)


THIS IS HALLOWEEN (like youve never heard)

twitch-the-tiny:

kingkeenanthegreat:

dash-of-dark:

JUST FUCKING LISTEN. 

THIS IS HALLOWEEN BUT NOT LIKE YOU KNOW IT

reblog so others can hear it!

Where the hell are the Victorian Goths they should be all over this.

*SMASHES REBLOG BUTTON*

(via flabofsteel)


Had my first quest bar today.


championsaremade:

This was last week, at the Metropolitan Championship race. This took place at Van Cortlandt park and I ran an 18:48 for the 5k course and placed sixth in the race. Lots of hills, lots of pain, lots of reasons to want to give up, but I have worked far too hard and trained far too much to ever let doubt come into the plans I have set for myself.

Today we ran the course at Lafayette College, a 6k course with many hills that I did not anticipate. I ran a 22:58 and placed first in the race.

I am not one who likes to talk about my stats. I don’t like to openly talk about how I do unless directly asked or questioned about my performances and PRs, etc, but on here I like to document my journey, my progress, and I love sharing my stories with you all because I love hearing all of your successes as well.

Running has changed my life. It has also brought me to some of the most amazing people and memories I could have ever asked for.

I was hurting so bad in the race today, but I got on that line right before the gun went off and said to myself, “I am going to win this race today.” Don’t ask me why I decided this for myself, I just wanted it so bad.

There is no better feeling than coming down that straightaway finish knowing you did everything you could have possibly done, giving every bit of effort from your body and your soul, and seeing the time on that clock that you wanted, all the pain you felt during that race suddenly disappears, because you realize it was worth every minute.

There are so many excuses and reasons we can tell ourselves we will fail, but it is up to us to tell ourselves why we were born and made to succeed. You train to run. Run this race because you LOVE to do it. Run because you CAN. You are capable, you have working legs, a healthy heart, a strong mind, an incredible body made to carry you through obstacles.

Running is so much more than just moving along with two legs. It is a way of life. It is the amazing feeling of soreness and hunger after you accomplished a goal. It is seeing your times decrease because of the choice to wake up every morning and train. It is seeing your teammates happy, seeing your coach smile, treating your body and soul with the utmost respect. It is doing the things you have to do, even when you may not feel like always doing them.

(via flabofsteel)